Author name: mml8r

A brutal recipe for physical transformation from a hypertrophy expert

get a physical change Simple on paper, but complicated in practice. In the beginning, you just need to train hard and eat the macronutrients you need if you’re starting from a lean base, while you need to get into a calorie deficit to lose weight. But in both of these processes, there are always many …

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Don’t know what to make for lunch? Follow this recipe for green beans with eggs

If you don’t know what to make this morning, follow our easy, quick and healthy lunch recommendations. In combination Green beans with eggs It is probably one of the most popular in traditional mexican food, This dish is often requested by people who want to save a little time at breakfast and get the necessary …

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Vigil or Lent

A delicious stew that reminds of mother’s house. / Rachel Serrano TODAY’S RECIPE A complete and traditional dish that is delicious Lent begins on Ash Wednesday, forty days when Christians are dominated by a set of dietary rules that have become a gastronomic legacy over the years, a recipe book full of delicious dishes. Impressive …

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Coffee with milk: precautions and benefits of drinking this drink in the morning

Get rich Coffee with milk in the morning It is one of the easiest recipes to prepare at home to wake up with a good taste in your mouth and to accompany the main meal for breakfast. If you are one of the people who usually prepare this Drink You should know that Precautions and …

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