of Cold oatmeal It has become popular Breakfast In recent years and the fact that the ease of preparing this option has pleased hundreds of people who do not have time to prepare the first meal of the day or simply prefer to sleep a little before getting up in the morning to cook. Cooking guide.
This type Avena It is usually prepared the night before and use your favorite seasonal fruits to give it that much needed flavor. It can include chia seeds, Greek yogurt, chopped nuts or almonds, melted chocolate, peanut butter, or the inevitable addition.
So you can enjoy what is already popular. Cold oatmeal at the time BreakfastWe share simple Cooking guide As it only takes a couple of minutes at home, you should let it rest overnight so that you can enjoy this flavor that you can adjust to your taste or preference the next day.
A recipe for making cold oatmeal
Follow this Cooking guide To prepare a dessert Cold oatmeal And don’t forget to add your favorite extras.
Resources:
- ½ cup Avena
- 1/2 cup with almond milk
- 2 tablespoons of unsweetened Greek yogurt
- ½ ripe banana
- ½ tbsp chia seeds
- ¼ cup cinnamon
- Chopped almonds or walnuts
- 1 tsp natural honey (optional)
preparation
In an airtight glass jar, add the milk along with the chia seeds, cinnamon and mix well. Then add Avena And so that all the ingredients are combined, mix well. Add the yogurt and mix.
Cut the banana into slices and add to the mixture, garnish with a little honey and chopped almonds or chopped walnuts. Cover the jar and take it to the refrigerator. You can leave it overnight or at least 3 hours in the refrigerator.
The next day, enjoy the dessert Cold oatmeal for breakfast. Remember that you can add your favorite fruit or accessories, this is completely optional.